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I wanted to do a quick follow-up post to my US Rowing webinar from last Saturday. I have to say I had a blast and I'm still very humbled and appreciative to US Rowing for having me. Below is the link to the webinar, Q&A, as well as links to my videos on the ankle for your reference.
We are always looking for joints to be mobile enough to load force efficiently, and stable enough to use that force in an efficient manner. "The researchers found potential improvements in power, stroke length, and foot force symmetry". |
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Blake Gourley holds a Masters of Science in Sports Performance Training and has over 12+ years of experience working with rowers. Read more Categories
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December 2020
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