Virtual Training & Program Design
Interested in Training with Us?
Here's how it works.
After you fill out the questionnaire below we'll follow-up with a Zoom call. In this Zoom call, we'll go over your goals, previous injuries, etc, as well as run you through a full body-screen.
From this information we'll design a program based on your goals, limitations, and needs.
Once the program is complete, we'll send it directly to your phone. If you decide to meet virtually we'll meet over Zoom and run through the workout together. If you choose the program design option you'll run yourself through the program with guidance from us, through the app.
We are currently only accepting the next 2 clients.
Virtual 2x/week: $400/month ($50/session)
Virtual 1x/week: $250/month ($62.50/session)
Program Design: $100 per month (4 week program).
Are you in?
Fill-out the form below and we'll get started!