Online Training & Program Design
Our experts are available for online training and program design services.
We can design a program for you, or your team.
Programs are custom to you, and delivered to your phone via the Bridge Athletic App.
We can design a program for you, or your team.
Programs are custom to you, and delivered to your phone via the Bridge Athletic App.
In-Person Training
Want to train with our rowing experts?
Our professionals have established themselves as experts in the field of rowing.
Training can range from one-on-one to large group training.
Training is always based on individual needs.
Our professionals have established themselves as experts in the field of rowing.
Training can range from one-on-one to large group training.
Training is always based on individual needs.
Seminars & Webinars
Rowing Strength is available to present at your club, facility, or for virtual webinars.
A variety of subjects are possible such as:
A variety of subjects are possible such as:
- Assessment
- Flexibility
- Mobility
- Strength
- Power
- Endurance
- Injury reduction
- Recovery
- Program design.